Pro Strength and fitness is the only Gym in the area that caters for everybody. Whether you are a beginner or experienced gym user Pro Strength and Fitness caters for all your needs.
The gym is owned by Champion Bodybuilder Richard Scott and wife Lisa Scott, Richard has competed at an international level in Bodybuilding and a national level at both Powerlifting and Strongman.
We pride ourselves on being the only gym in the area to offer advice specific to each individual unlike many other gyms and health clubs that will simply sell you a generic exercise and diet plan.
Pro Strength & Fitness boasts a warm and friendly, and highly motivating atmoshpere with experienced staff that care about your goals.
We have the most extensive range of free weights of any gym in the area suitable for all users to help reach their goals. Also with a wide range of resistance machines and Cardio equipment you will be sure to have a enjoyable and rewarding session everytime.
We have a fully equipped Boxing and MMA training room, this includes Various Punch and Kick Bags and a matted area.
A powerful vertical Sunbed for that all year round tan.
The Gym is also one of a few in the country to offer a full range of Strongman training equipment indoors all year round. Come down and try it out and see what you could achieve, we are here to help.
With members including some of the Top Strongmen in the world and champion Bodybuilders, Come and join us.
We welcome everyone.
REMEMBER EVERYONE HAS TO START SOMEWHERE..